Homemade Salsa

Homemade salsa is one of the easiest appetizers to make. You can do it in advance and pull it out in seconds. I recommend making it the day before you want to eat it for best results. It also will stay in your fridge for a while in an air tight jar. So many people…

No Bake Protein Bites

We have all reached for the bag of potato chips, chocolate cookies or in my case usually goldfish, at some point during the day. You’re hungry or bored (or hungry and bored) and you didn’t pack anything healthy to bring to work. Or the case may be that any healthy choices are uninteresting or too…

Who Loves Popcorn? 🍿 

In my family, we don’t have those bags of popcorn sitting in our cabinets ready to go in the microwave; we have pots, oil and kernels. You will never have better popcorn than the kind you make right on your stove at home. It’s easier to make than you think and the best part is…